A Heart-Opening Cacao Cermony

When: Friday, February 14th from 7:30 -9:00 pm
Where: Village - Shaler Yoga Studio
Cost: FREE

REGISTER HERE

A heart opening cacao ceremony is a sacred ritual that uses cacao (Chocolate) to open the heart chakra & promote feelings of love, empathy and appreciation.

 

Sound Bath - Self-Care & Appreciation

When: Monday, February 17th from 7:30pm to 8:30pm
Where: Village - Shaler Yoga Studio
Cost: $40

REGISTER HERE

Take some time for yourself this month. Slow down, relax, and help heal yourself. Sounds baths are designed to create and maintain states of deep relaxation by the nervous system into a state of calmness. Allow your body and mind to relax and recharge. All you have to do is lie down and let the sound waves do the work.

 

Breathe To Feel Better

When: Saturday, February 22nd from 11:30am -12:30 pm
Where: Village - Shaler Yoga Studio
Cost: $25

REGISTER HERE

Experience how to use your breath to change how you feel. Understand the connection between the breath, body, mind & emotions


 

The “Let Them” Lounge

When: Thursday, February 27th from 7pm - 9pm
Where: Village - Shaler Yoga Studio
Cost: $15

REGISTER HERE

Cozy up with inJOY Meditation LLC and AVTea Company for a night of warmth, wisdom, and community. We’ll be sharing stories and insights from Let Them Theory by Mel Robbins while sipping on specially curated tea blends, enjoying delicious snacks, and connecting with like-minded souls. Let go, lean in, and just let them—join us for an evening of comfort and connection.

 

Mom’s Support Group

When: Wednesday, March 5th from 12:00-1:00 PM
Where: Virtually via Zoom
Cost: $15 per group

REGISTER HERE

A group for Moms of children under 10 years old to discuss all the joys and challenges that arise through Motherhood.

 

Is It Hot In Here?

When: Begins Wednesday, March 5th - April 23rd from 6pm to 8pm
Where: West End Village - 3rd Floor Studio
Cost: $25 per session

REGISTER HERE

A support group designed to create a safe space for women navigating perimenopause or menopause.

 

Self Care Wellness Party

When: Thursdays March 20, June 26, Sept. 18 & Dec. 18 from 7:00-9:00 pm
Where: Village - Shaler Yoga Studio
Cost: $45 per date
$160 For all 4 dates

REGISTER HERE for all 4 dates

REGISTER HERE - March 20th
REGISTER HERE - June 26th
REGISTER HERE - Sept. 18th
REGISTER HERE - Dec. 18th

Self Care Party with Oak & Ivy, Abeille Voyante Tea Co. & inJOY Meditation

 

Spring Equinox Sound Bath with Mantra Chanting

When: Sunday, March 23rd from 6pm to 7pm
Where: Village - Shaler Yoga Studio
Cost: $40

REGISTER HERE

Celebrate Spring and renewal with a sound healing experience. Sound, whether coming from crystal bowls or your own voice, has a unique frequency, pitch, volume, and tone. Come experience how sound can help you heal.