Rooted in Resilience Meditation

When: Tuesday, January 21st - 7:00pm to 7:30pm
Where: via Zoom
Cost: FREE

REGISTER HERE

 

Sound Bath - Escape the Winter Blues

When: Monday Jan 27th 7:30pm to 8:30pm
Where: Village - Shaler Yoga Studio
Cost: $40

REGISTER HERE

Step in from the winter cold, lie down, and relax. Sound healing uses sound vibrations to create deep states of relaxation so the body, mind, and nervous system can recharge and renew itself.

 

A Heart-Opening Cacao Cermony

When: Friday, February 14th
Where: 7:30 -9:00 pm
Cost: FREE

REGISTER HERE

A heart opening cacao ceremony is a sacred ritual that uses cacao (Chocolate) to open the heart chakra & promote feelings of love, empathy and appreciation.